Biofeedback - Building Mind & Body awareness to help remove barriers to healing 

• This technique involves using electronic devices to measure and provide feedback on certain bodily functions like heart rate, muscle tension, and sweat response. This feedback helps people learn to control these functions and better manage stress which can worsen pain, migraines, anxiety and various other symptoms.

• Sensors are non-invasive and easily removable. 

• Biofeedback is for all ages that can sit for an extended period of time. Recommended ages are 8 yo and up. 

• Conditions that respond well to biofeedback include: 

  • ​​Irritable Bowel Syndrome (IBS) or abdominal pain 
  • Chronic pain 

  • ​​Anxiety 

  • ​Depression 

  • Migraines 

Counseling​

• ​Mental and emotional health are important aspects of overall health. We utilize techniques in Acceptance and Compassion Therapy (ACT) along with techniques in Cognitive Behavior Therapy (CBT) to help motivate, destress, and promote the body's natural capacity to heal. 

• We have worked with patients of all walks of life, children to elderly, and of many professions including current/past military personnel.